MENTAL HEALTH AWARENESS

Prioritising Mental Health at Bennett Staff

At Bennett Staff, we recognise that mental health is just as important as physical health—and we’re committed to creating a workplace culture that supports and uplifts everyone.

We understand that the modern work environment can sometimes be fast-paced and demanding, which is why we actively encourage our team to take all their scheduled breaks. Whether it’s grabbing a coffee, taking a walk around the block, or simply stepping outside for some fresh air, we believe in the power of regular pauses to refresh the mind and improve overall well-being.

Open Conversations and Supportive Leadership

Mental health challenges can affect anyone, which is why we’re proud to say our Directors maintain an open-door policy. Whether you’re dealing with stress, need advice, or just want to talk, you’re always welcome to have an open and honest conversation. And if further help is needed, we’ll make sure you’re pointed in the right direction for professional support.

Staying Active at Work

We’re also big believers in the benefits of physical activity—not just after work, but throughout the day. Several of our staff members are regular gym-goers, setting a great example for staying active and healthy. In the office, we promote movement throughout the day by encouraging everyone to get up from their desks, stretch, or take a quick walk. A few minutes of movement can do wonders for your focus, mood, and energy levels.

Mental Health and the Job Search

Mental health doesn’t just impact people at work—it can also play a major role in the job search process. Struggling with anxiety, low confidence, or burnout can make it feel overwhelming to apply for jobs, attend interviews, or navigate career changes. At Bennett Staff, we understand how these challenges can create barriers to employment.

That’s why we approach each candidate with empathy and patience. Whether you’re returning to work after a break, experiencing career uncertainty, or just need some extra encouragement, we’re here to help. We offer a supportive and understanding recruitment experience, with guidance and advice tailored to your individual circumstances.

Looking for a job should never be a lonely journey—and we’re here to walk it with you.

Creating a Healthier Workplace Together

Mental health is a team effort, and here at Bennett Staff, we’re proud to support each other in finding balance and building a healthier, happier work environment. Whether it’s through simple daily habits or more structured support, we’ll continue to ensure that mental well-being stays a top priority.

Because when our people thrive—so does our business.